Our sports massage therapist helps to condition the muscles of athletes of all skill levels. These trained health and wellness professionals identify the frequency and types of physical activities of their clients, and they use the information to apply the proper massage techniques to various muscle groups.
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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
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Relax in a heated sauna room pre or post-massage to boost your cardiovascular, lymphatic and immune systems for maximum detox.
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An ancient Chinese technique, hot stone massage is the perfect modality to soothe, relax and de-stress on the massage table.
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